Ready to Dismantle Your Bias toward Aging?
There are wise elders around you and a wise elder inside you that awaits your connection.
Stop being unfaithful to who you are and who you are not—including the age that you really are.
Reunite with your future self that you may have already disowned because of the modern toxic culture against aging.
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GROWING OLDER

Join us February 2, 2026 for National Anchor Your Heart Day at 3:00 PM EST.  It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!

Click here to register: National Anchor Your Heart Day 2026

Course curriculum

    1. Welcome from Deborah Grassman Founder of Opus Peace

    2. Workbook - please download and print. Follow the workbook instructions.

    1. A Deeper Dive

      FREE PREVIEW

    1. Anchor Your Heart - Please read and practice

    1. Role Models for Aging: Creating Your Future Self

    1. Developing an Exit Strategy, Advanced Directives & Letter Writing

    1. Cultivating Wisdom: The Wise Elder

    2. Crone Letter

About this course

  • $49.00
  • 12 lessons
  • 1 hour of video content

Course Instructor

Deborah Grassman

Founder

Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

Testimonial

“"...I have another birthday coming up soon. And I am now looking forward to it, that hasn't always been the case. When did I not only stop looking forward to birthdays, but started FEARING them? How did I come to believe that I should somehow find a way to look 20 years younger than I really am? This course reminded me to take a good look at my life; it made me reconsider the relationship I have with my aging self. I used some of the tools provided in this course, and with some repeat practice, here is what I discovered:----I've got a lot of miles on my odometer, and maybe I should be PROUD of them! I'm starting to become content to be WHO I am, and WHERE I am. -I can still look forward to what comes in my life, even thought my life is changing and is quite different than how it used to be. -Aging has something important to teach me if I have the COURAGE to listen. And something I hadn't expected...I'm actually becoming more at peace with myself."”

Gordon Ruddick, Eugene, Oregon

Purchase this course today!

Take a step toward healing the relationship you have with yourself.

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