Course curriculum

    1. Grit.Org Podcast

    2. HOMEWORK: APA Self-Care Assessment

    3. HOMEWORK: PTSD Growth Inventory

    4. HOMEWORK: Veterans

    5. HOMEWORK: Anchor Your Heart

    6. HOMEWORK: Yoga

    7. HOMEWORK: Dreams

    8. Veteran Pamphlet

    9. Caring For a Veteran

    10. Wounds of Suffering Chart

    11. Veteran Webinar

    12. Orientation and History Slides Day 1

    13. Veteran Slides Day 1

    14. Stress, Trauma, Brain slides Day 1

    15. Integration Slides Day 1

    1. Soul Injury Slides

    2. Loss Slides

    3. Integration Week 2 Slides

    4. HOMEWORK: Anchor Your Heart: Please complete the chart for each day of the week.

    5. HOMEWORK: Yoga Practice each day and pay attention to how you feel before and after the yoga.

    6. HOMEWORK: Dreams

    7. Chapter 4: The Hero Within

    8. HOMEWORK: Soul Injury TEDX

    9. HOMEWORK: Choose One Activity

    10. HOMEWORK: Hug Coupon

    1. Cocooning Slides

    2. Helplessness Slides

    3. Footprinting Slides

    4. HOMEWORK: Anchor Your Heart: Please complete the chart for each day of the week.

    5. HOMEWORK: Yoga Practice each day and pay attention to how you feel before and after the yoga. You’ve been exposed to YOGA and neck stretches, SHOULDER rolling, and now SIDE STRETCH. Focus is on PLAYING THE EDGE.

    6. HOMEWORK: Dreams

    7. Homework: Read Chapter 7 of The Hero Within and Appendix K

    8. HOMEWORK: Gracious Receiver

    9. HOMEWORK: Helpless

    10. HOMEWORK: Choose Your Stance

    11. HOMEWORK: Helplessness Chart

    12. HOMEWORK: Abide-Reckon-BEhold Bracelet

About this course

  • Free
  • 37 lessons
  • 2.5 hours of video content

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