Dare to Forgive: A Self-Liberating Process
This course will help you discover the power of forgiveness so you can be liberated from the burdens of guilt, blame, and resentment.
FORGIVENESS
If peace on earth begins with me, then how do I make peace with everyone and everything causing me unrest?
Have you ever considered that your anger could be a gift, guiding you into the forgiveness process?
This course challenges your concepts about this essential process. You will learn about the essential steps to facilitate the forgiveness process, common mistakes that are made that interfere with forgiveness, pseudo-forgiveness, and enabling, as well as the relationship between irrational guilt and helplessness.
Tools to promote healing will be addressed and forgiveness exercises provided, including self-reflection, therapeutic letter writing, and integrative rituals.
Course curriculum
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Workbook - please download and print. Follow the workbook instructions.
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Anchor Your Heart Card
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ARB - Abide, Reckon & Be-Hold Overview - learn about or recap these 3 key Opus Peace underpinning concepts
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A Liberating Force
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Supplemental - '7 Steps for Living and Dying Healed' card
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Guilt & Shame - The Roles They Play In Our Lives
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Supplemental - 'Guilt & Shame' card
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About this course
- $49.00
- 19 lessons
- 3 hours of video content
Course Instructor
Deborah Grassman
Founder
Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.
Testimonial
“This course taught me how to forgive. Brick by brick, I had put up a wall and mortared (and martyred!) it in. I decided to dismantle it. I wrote each thing down on a piece of paper and one by one I burned them on the beach. Afterward I felt so free, I could have flown!”