Sexual trauma fractures a child’s sense of self.
Recovering from sexual abuse requires diligent searching to re-own pieces of self—and the search lingers long into adulthood.
Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST. It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!
Click here to register: National Anchor Your Heart Day 2024
Workbook - please download and print. Follow the workbook instructions and capture thoughts, feelings and realizations.
Gathering Scattered Pieces of Self After Childhood Sexual Violence
FREE PREVIEWChildhood Molestation: The Brain, The Secrets, The Snakes
Identifying Soul Injury: A Self-Awareness Inventory
Sexual Trauma: Loss of Childhood
Pain and Peace Self Awareness Exercise
Downloadable: Pain and Peace Self-Awareness Exercise (without introduction & downloadable so you can practice - click on the 3-dots)
Grooming, Conspiracies, and Trafficking: Perpetuating Childhood Sexual Trauma
Sexual Trauma Loss Chart
Childhood Sexual Trauma: "The Incident"
Childhood Sexual Trauma: Secondary Wounding/Re-Victimization
Metaphorical Insight into the House of Perpetrators
Childhood Molestation: Helplessness not Guilt
Restoring Wholeness after Sexual Trauma: A Personal Journey
Soul Injury Inventory - Have you acquired a Soul Injury?
FREE PREVIEWSoul Injury Inventory Purpose and Directions Download - Next Steps
Self-Help Tools for Gathering Scattered Pieces of Self
Numbing Agents
“This course and Jo's story provided hope to myself and others who are living with the trauma of sexual violence. Most importantly I learned it can be healed, incorporated into my being, and once I learn to let pain and peace co-exist inside me without fear I will be stronger and able to live again.”
Annonymous