“Healing is not about being “perfect.”
Perfection is bondage that causes anxiety.
Healing is letting the worst versions of yourself be loved.
Healing is saying that every single version of yourself
deserves love, tenderness, and grace.”
—Kobe Campbell
Annual Public Service Event
Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST. It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!
Click here to register: National Anchor Your Heart Day 2024
Course curriculum
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Workbook-Please download and print. Follow the workbook instructions.
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Introduction to Liberating Unmourned Loss and Hurt
FREE PREVIEW -
Audio-Grin and Bear It!
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Stoicism
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Anchor Your Heart - Introduction or recap - Please read and practice
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What's the Difference Between Grieving and Mourning?
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Numbing Agents
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Movement: A Tool for Soul Expression
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Aging: Redeeming the Destiny We Were Born to Fulfill
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Loss Inventory Tool: Recognizing the Burdens
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Loss Chart- Download pdf and print or save to your PC and have open on your screen to complete onscreen BEFORE watching next video!
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Soul Connection -Empty, Open, Dwell meditation
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Pain and Peace Introduction Video - Learning how to mourn our losses
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Create a safe space inside you so that pain and peace can sit side by side (Including introduction text in workbook)
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Create a safe space inside you so that pain and peace can sit side by side (without introduction)
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Abide, Reckon, and BE-hold Overview-learn about or recap these 3 key Opus Peace underpinning concepts.
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About this course
- $49.00
- 16 lessons
- 2 hours of video content