You can’t heal what you don’t feel!
“As painful as it was,
opening my heart to feeling what was there
was so much better than trying to
numb out what was real.”
—Pat McGuire
Grasp the pervasive influence that our "just be happy" affluent American culture is having on the rampant use of numbing agents.
Grieving is creative. It helps us let go of “what was” and open up to “what is.”
As you diminish your fear of emotional pain, you will likely have less of a relationship with your numbing agents and more of a relationship with your soul.
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Annual Public Service Event

Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST.  It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!

Click here to register: National Anchor Your Heart Day 2024


Course curriculum

    1. Workbook - please download and print. Follow the workbook instructions.

    1. Introduction: Fear of Feeling Loss and Hurt

      FREE PREVIEW

    2. Fear of Emotional Pain - Listen to Linda's account of how her life was affected by a childhood accident

    1. Spectrum of Losses

    1. Present Moment Living

    2. Grin & Bear It!

    1. What is numbing emotional pain costing you?

    2. Fortressing: A Different Kind of Soul article

    3. Anchor Your Heart - Please read and practice

    1. Fear Gets in the Way Slideshow

About this course

  • $49.00
  • 12 lessons
  • 1 hour of video content

Testimonial

“"It is not always comfortable to sit with my pain and peace together...and I am learning and realizing that the view is spectacular"”

Ginger Veal

Course Instructor

Deborah Grassman

Founder

Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

Purchase this course today!

Take a step toward healing the relationship you have with yourself.

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