You Can't Heal, What You Don't Feel

Our "feel good," "you can have it all" affluent American culture has a bias that favors smiles and happiness.  Meet other people with a glum face and you are more likely to get a "Where's that smile today?" inquiry rather than  a "You look down today..." exploration of what you might be experiencing.

In this course, you will learn how to stop being afraid of emotional pain and instead learn how to let pain and peace sits side-by-side together without fear.

Course curriculum

    1. Workbook - please download and print. Follow the workbook instructions.

    1. Introduction: Fear of Feeling Loss and Hurt

    2. Fear of Emotional Pain - Listen to Linda's account of how her life was affected by a childhood accident

    1. Spectrum of Losses

    1. Present Moment Living

    2. Grin & Bear It!

    1. What is numbing emotional pain costing you?

    2. Fortressing: A Different Kind of Soul article

    3. Anchor Your Heart - Please read and practice

    1. Fear Gets in the Way Slideshow

About this course

  • $49.00
  • 12 lessons
  • 1 hour of video content


“"It is not always comfortable to sit with my pain and peace together...and I am learning and realizing that the view is spectacular"”

Ginger Veal

Course Instructor

Deborah Grassman


Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

Purchase this course today!

Take a step toward healing the relationship you have with yourself.