“Thank You” is not Enough!
This course will challenge your assumptions about Veterans.
Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST. It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!
Click here to register: National Anchor Your Heart Day 2024
Workbook - please download and print. Follow the workbook instructions.
Anchor Your Heart - Please read and practice
Self-Compassion Overview - learn about or recap these 3 key Opus Peace underpinning concepts
Wounds of Suffering Video
Supplemental - Wounds of Suffering Chart
The Traumatized Brain Video
Supplemental - Arizona Geriatric Journal - Soul Injury Article by Deborah Grassman