Choosing Your Stance

Do you sometimes erect a wall that keeps you from connecting with others? Or maybe you’re the opposite: you never put your guard up and, therefore, people take advantage of you. 

The tool in this 2-part lesson is called “Choose your Stance”. 

It will help you gain more conscious control over your reactions to people and situations. It starts with learning about the power of “And”!

Course curriculum

    1. Worksheet - download

    1. Part 1: The Power of AND Video

    1. The Hero Within by Deborah Grassman - Chapter 3 - Rescuing the World from Suffering

    1. Part 2: Choose Your Stance

    1. The Hero Within by Deborah Grassman - Chapter 3 - Rescuing the World from Suffering

    1. Choose Your Stance Card

About this course

  • $9.97
  • 6 lessons
  • 0.5 hours of video content


“AND: Choose your Stance Part 2 “I love this idea of ‘Choose your Stance’ as a way to reckon with the struggles and hardships in life. This tool helps us face life’s unchangeable fates.”

Richard Skinner Maysville, North Carolina

Course Instructor

Deborah Grassman


Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

Purchase this course today!

Take a step toward healing the relationship you have with yourself.