Want a simple tool that allows you to give and receive love without losing a piece of yourself?
Detect how self-erected walls may be keeping you from connecting with others.
Examine how never putting your guard up allows people to take advantage of you.
Learn how to choose an open and self-protected stance that allows you to be you—the real you.
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Annual Public Service Event

Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST.  It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!

Click here to register: National Anchor Your Heart Day 2024

Course curriculum

    1. Worksheet - download

    1. Part 1: The Power of AND Video

    1. The Hero Within by Deborah Grassman - Chapter 3 - Rescuing the World from Suffering

    1. Part 2: Choose Your Stance

    1. The Hero Within by Deborah Grassman - Chapter 3 - Rescuing the World from Suffering

    1. Choose Your Stance Card

About this course

  • $9.97
  • 6 lessons
  • 0.5 hours of video content

Testimonial

“AND: Choose your Stance Part 2 “I love this idea of ‘Choose your Stance’ as a way to reckon with the struggles and hardships in life. This tool helps us face life’s unchangeable fates.”

Richard Skinner Maysville, North Carolina

Course Instructor

Deborah Grassman

Founder

Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

Purchase this course today!

Take a step toward healing the relationship you have with yourself.

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