We all use numbing agents to avoid uncomfortable emotions.
“You can’t heal
what you don’t feel.”
Substituting a numbing agent for an authentic, uncomfortable feeling insidiously squeezes the passion out of a soulful life.
No matter what numbing agent is used, you end up with a counterfeit life that doesn’t belong to you.
Examine numbing behaviors you use, such as: perfectionism, technology overuse, comfort food misuse, overplanning, etc.
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Annual Public Service Event

Join us February 2, 2025 for National Anchor Your Heart Day at 3:00 PM EST.  It will be preceded at 2:00 PM EST with a free 1-hour webinar on Self-Compassioning!

Click here to register: National Anchor Your Heart Day 2024

Course curriculum

    1. Worksheet - download

    1. Numbing Agents

    1. What are your favorite numbing agents?

    2. Wounded Warriors and Numbing Agents

    1. Grin & Bear It - Book Chapter in Peace at Last by Deborah Grassman

About this course

  • $9.97
  • 5 lessons
  • 0 hours of video content

Course Instructor

Deborah Grassman

Founder

Few people have been with 10,000 dying veterans; Deborah Grassman is one VA hospice Nurse Practitioner who has. Dying veterans taught her lessons about how to attain personal peace. Ironically, those lessons came from people who had been trained for war! As a result, a phenomenon known as “Soul Injury” has now emerged as a relevant healthcare issue for the public. She contends that 10,000 dying veterans have lessons that the rest of us need to learn! Deborah is the author of two books, Peace at Last and The Hero Within. She is a contributing author for four textbooks, has 25 published articles, and there are 5 documentary films featuring her work.

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Take a step toward healing the relationship you have with yourself.

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